From Fitness Coaches to Couch Potatoes There’s Something for Everyone

The Sports and Fitness Show is taking place February 22-23rd February 2014 in the RDS Dublin.

The show, now in its third year, brings together the best in products, education, nutrition and wellbeing each year, and each year it gains momentum as it draws Ireland’s top exhibitors and eager revellers.

This is a must for anyone looking to improve their health and fitness in 2014, everyone from sports enthusiasts and fitness gurus to budding newcomers and families who want to improve their lifestyle for the better.

A number of exhibitors will be on hand to help you discover innovative training techniques; new fitness crazes and offer exceptional nutritional advice. There will also be opportunities to get to grips with sports equipment, apparel and accessories and trial cutting edge fitness products and equipment. Training and development also plays a huge part in the show so attend free workshops to ensure you have the knowledge to achieve your fitness goals this year.

Several events will be happening throughout the weekend including, Ireland’s arm beast wars, registration for the East of Ireland Sports and Fitness Show Marathon - in association with Science in Sport Ireland, and The Dublin RX Challenge - in association with Crossfit Navitas.

Keep an eye on their Facebook, Twitter and website for expo highlights and news. Plus, by liking their Facebook page you’re automatically on their free ticket list for the show.